Services
Diet Analysis
A review of the client’s current diet is made based on a consistent and truthful food journal maintained by the client for 5 days prior to the first consultation. The journal reveals eating habits, food addictions and deficiencies. Journal entries and suggested changes will be discussed at the first meeting.
Health Evaluation Profile
Past and present health issues, family health traumas, stresses, medications and supplements are all assessed to ascertain the nutritional needs of the individual.
Nutritional Assessment
Mood, energy level, satisfaction and feelings of well-being are measured against the client’s current diet. Recommendations are made about what nutrients to add, to replace or discard within the individual’s overall eating pattern.
Diet Analysis, Health Evaluation Profile and Nutritional Assessment take place during a client’s first consultation.
The amount of time involved depends on a person’s health evaluation. It usually requires one to two hours, in some cases more.
Fee for this service is $85.00 per hour.
Personal Diet Planning
Based on conclusions drawn from the above and, taking into consideration all of the client’s nutritional needs, a personal diet is prepared and, if necessary, supplements are recommended. This is done after the consultation. A diet plan is presented to the client and discussed at a second meeting. An appropriate exercise is recommended as well. The Personal Diet Planning can be included during the first meeting if there are no unusual health issues. The fee depends on the time needed. Fee is $85.00 per hour.
Other Services
1) Touring a natural food store introducing healing powers of vegetables and grains – one hour.
2) Basic cooking lessons focusing on nutrient preservation and how to prepare 30-minute meals – this will be taught in a lecture for a certain number of people to keep costs at a minimum.
3) Weekly menus for either cleansing, balancing or building diets – on an individual basis – two hours depending on individual needs.
4) Weight-loss counseling based on nutrient-dense, low-calorie meals. This is based on individual requirements and desired weight loss. Time needed for this is usually two hours unless menus are required.
Homeopathy
This alternative method of healing is an adjunct to eating for a healthy long life. As such, it is used to help with minor ailments, insomnia, stress, anxiety, depression as well as a cellular tonic.
“What is Homeopathy?”