Garlic & Onions

At Nutrition for Health and Longevity our primary concern is to help people learn to eat healthy foods
and to make “right” nutritional choices become
second nature.At Nutrition for Health and Longevity our primary concern is to help people learn to eat healthy foods
and to make “right” nutritional choices become
second nature.


To that end, I am offering a FREE health evaluation. If you are interested, please answer the following questions and submit your e-mail address. After evaluating your response, we will let you know within 24 hours what could be changed or improved in your diet.

  • 1. Are you more than 10 lbs overweight and for how long?
  • 2. Do you have joint, muscle and bone pains without definite diagnosis?
  • 3. Do you have frequent headaches?
  • 4. Is it difficult for you to get up in the morning?
  • 5. Do you sleep through the night or have periods of waking up more than once?
  • 6. Are you low in energy only in the mornings or throughout the day?
  • 7. Do you feel energized with your choice of food once you had your first meal?
  • 8. When do you have your first meal of the day?
  • 9. Do you eat breakfast?
  • 10. What do you normally eat for breakfast? Give an example.
  • 11. What do you normally eat for lunch? Give an example.
  • 12. What do you normally eat for dinner? Give an example.
  • 13. How do you feel after eating?
  • 14. Do you have symptoms of indigestion?
  • 15. What is your daily stress level at home and work, one being the lowest and ten the highest?
  • 16. Do you catch colds frequently?
  • 17. Do you suffer from depression and mood swings?
  • 18. Do you have poor memory?
  • 19. Are you on medications?
  • 20. Enter your email address for your free health evaluation