::::Body IQ Online::::

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Believe it or not your body has wisdom.
If you feed and exercise it well, it will get smarter.
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You’re ready to make changes in your eating habits and lifestyle that will give you better health, more energy and greater vitality. You are ready to take charge. At this time, the high cost of health care is an added issue and leaves us no choice but to return to the basics - whole, unadulterated foods.
In order to adopt principles that lead to optimal well being of body, mind and spirit, you first have to develop a healthy skepticism, question everything and use common sense when following trends. You have to become open-minded and seek the truth. You have to listen to your body. It will tell whether the foods you choose are useful for the protection of your health. Listen to your heart, it will tell you to choose those foods that were grown in a way to protect the earth as well as you.

What Is Your Body IQ?

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